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in alphabetical order
Resources

Brene Brown
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The Gift of Imperfection
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The Gift of Imperfection Workbook
Mark Epstein
Amir Levine and Rachel Heller
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Rock the Boat - How to use conflict to heal and deepen your relationship
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My Grandmother’s Hands Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
Kristin Neff and Christopher Germer
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