Holds Space with Safety
In a sacred healing space of loving kindness, with a person-centered and compassionate method coupled with the skill set to listen, guide and witness people on their journey of self-discovery.
Anne's egalitarian approach will hold space for your pain and will be a humble journey guide to lead you towards empowerment and healing.
Anne's therapy stems from a safe understanding of cultural perspective and inclusiveness. Anne services the under privileged, under serviced and holds no judgment or opinion in culture, race or religion.
A lotus flower submerges every night into the mud —undeterred by its negative environment—
it miraculously re-blooms the next morning without residue on its petals.
Prepare to transform and awaken like a lotus flower.
A Master Leader for Safe Conversations™
Safe Conversations™ is relational process co-created by
Harville Hendrix Ph.D. and Helen LaKelly Hunt Ph.D.
Through science and the method of positive consciousness, Safe Conversations™ provides a research-based process that changes brain patterns and outlines the value of talking without criticism and listening with curiosity and connecting beyond differences.
View this video of Anne modeling a Safe Conversations dialogue facilitated by
Harville Hendrix and Helen LaKelly Hunt.
Anne has completed her Master’s degree in Clinical Mental Health Counseling through Loyola University’s, along with her Master's in Business from Bowie State University. She provides professional counseling services, integrating a holistic approach which emphasizes the connection of mind, body, and spirit.
Anne is a certified Imago relationship therapist and a Master Leader of the Safe Conversations™ process. Anne works with couples, and individuals, and practices from a collaborative partnership and alliance which disempowers generational familial dysfunction.
Anne has a Pastoral Counseling Degree
Extensive training in trauma-center yoga
LCPC (Licensed Clinical Professional Counselor),
MS, Certified Imago/Relationship Therapist
Imago Relationship Therapy is a form of romantic relationship and couple therapy that focuses on relational counseling that transforms a conflict into an opportunity to grow and heal.
Harville Hendrix Ph.D. and Helen LaKelly Hunt Ph.D. are the founders of Imago Therapy and of Safe Conversations® READ MORE
Professor of Yoga Studies within the University of Maryland’s Kinesiology department and a graduate of clinical mental health. Certified as an Ayurvedic Wellness Counselor from Maharishi University, Fairfield, Iowa and offers Ayurvedic and Yoga Wellness consultations.
Anne harmoniously blending her eastern upbringing with the western contemplative perspectives.
Master Leader of Safe Conversations
Anne's passion is empowering others with the tools in the Safe Conversations relationship connection process.
CEO and Co-Founder of Female Warrior Co., an online membership community providing personal growth and community-building skills to support women through workshops, events, online courses, guidance and relational connection. A cohort of industry specialists, coaches, therapists and analysts providing the skills and techniques needed to strengthen confidence and communicate with authenticity, in pursuance of redirecting negativity in conversations. LEARN MORE
SERVICES - Anne Contee
Anne’s approach to counseling is person-centered and compassionate. Inspired by the goals of many spiritual practices, inviting you to experience reverence to conscious living with a holistic approach to healing that emphasizes the connection between mind, body, and spirit
Anne will be both your guide, and your living model, of what the intentional relational theory looks like. By providing a safe environment, the root of your unmet needs will be addressed, allowing you to build conflict-free relationships that will create wonder and joy.
Anne’s unbiased, inclusive and professional approach will provide the tools to deepen your communication, build a bridge to each other’s world, and repair ruptures in your relationship.
We will Navigate through your differences and creatively repairing relational ruptures when they occur.
Whether together for one year or for ten years, we will focus on renewing what brought you together in the beginning with an objective and judicious mediation towards a healthy cooperative relationship.
With her Masters in Business expertise, coupled with her Master Leadership in Safe Conversations,
Anne will create a sustainable and effective plan for your business.
Implementing communication tools, relational approaches and specific managerial practices into your workplace with strategic procedures and training to create a balanced, safe and healthy environment.
Conflict in relationships impacts the workplace and are directly correlated to employees’ physical and mental health. A lack of relational connection can lead to job loss, decrease in production and depleted business efficiency.
Anne's custom approach includes a seamlessly integration into your current processes and working with your HR department to include staff training will result in profitable growth that delivers results with definite ROI.
Therapeutic, Healing and Restorative Yoga.
Restorative yoga stimulates the parasympathetic nervous system, which slows the heart rate, regulates the blood pressure and relaxes the entire body. It is considered particularly beneficial for those suffering from anxiety, insomnia or headaches, as well as other stress-related conditions. Restorative yoga is also believed to boost the immune system and accelerate the body's natural healing process.
WHAT TO EXPECT
An optimistic view of the world that is overflowing with awe, joy and wonder
How to become conscious in your relational connections with a lighted-hearted journey of healing and a deeper awareness of others.
Protect, nourish and transform your relationships into enduring and
Discover stages of relationships, both professional and personal
How to develop safe environments that cultivate mindfulness, wholeness
and relational connections.
A more profound understanding of Safe Conversations™, a research-based relational methodology that equips you with the skills and techniques to talk without criticism, listen without judgment and connect beyond differences.
Are my therapy sessions covered by insurance?
Absolutely. Anne Contee is credentialed with Blue Cross/Blue Shield, Aetna, and Tricare. Currently in process: United.
What is Imago Therapy?
Imago Relationship Therapy is a form of romantic relationship and couple therapy that focuses on relational counseling that transforms a conflict into an opportunity to grow and heal. Imago Relationship Therapy is accessible for all partners in romantic relationship, no matter the sexual orientation.
Harville Hendrix Ph.D. and Helen LaKelly Hunt Ph.D. are the founders of Imago Therapy and of Safe Conversations®
Is there a minimum session commitment?
Not at all. The is your journey , we will work together to meet your needs, goals and sessions that suit your lifestyle.
Can I go alone if my partner is not interested?
Absolutely. Couples counseling often starts with one partner guiding another. We can work on your needs as well as the needs of your relationship.
READY TO START YOUR JOURNEY?
Begin your journey to personal transformation with a
FREE 30 min consultation connection.
Let's connect and discuss your goals, needs and desires. I truly believe in your value and worth, we will discuss the right direction and next step towards your discovery.
Couples Workshop - Yoga/Safe Conversations
Whether together for one year or for ten years, we will focus on renewing what brought you together and further developing your connection through Safe Conversations and yoga.
Experience a new way of talking and a new way of listening that can transform your relational connection through empathetic healing.
Female Warrior Workshops
Connect with other women in a safe space to clear your mind, gain perspective and have fun! Leave with practical tools that support and empower you to take on whatever obstacles lie ahead.
I live authentically by being true to myself first, curiously listening and then allowing others to live more courageously.
- Anne Contee